Verified Buyer Reviewed by Corey from Virginia from Virginia on Monday, June 13, 2016
These insoles are over acheivers. They almost offer too much support and are pretty stiff thru the arch. I ended up putting them in an old pair of Chippewas that were always a bit too big. Other shoes like Asolos or my new Blundstones wouldn't take them. But, they gave new life to those Chippewas, although now I have to break in the insoles, a few hours at a time. They include a shim in two sizes for the heel. It's not hard to adjust. I needed the thicker one since the insoles threw my foot too far to the outside. ~~ All around, if u can get them to fit they may give enough support to actually improve one's posture. Not bad for $20 bucks.