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About Yoga Mats & Accessories

Aside from comfortable clothing, yoga accessories can be equally essential for getting the most out of your experience in the studio. Obviously, the most important accessory every practitioner should own is a yoga mat, which provides a lightly padded, non-slip surface to practice on. Most yoga mats from brands like Manduka, Gaiam and Wai Lana range in thickness from about 2-6 millimeters. A yoga mat carrier or mat bag is also great for transporting your mat to and from the studio. Other yoga accessories worth considering include a yoga block, which can be used to assist with more difficult poses, and a yoga towel.